Small Steps Make a Big Impact

1

Interested in working together?

When you’re feeling ready to start, keep that Momentum going!

Get Connected

2

Complete the Inquiry Form

We will reach out to you within 24 business hours

3

Get Started

We’ll send you an onboarding link, check your benefits, and schedule your first appointment - usually within one week!

Virtual Sessions Offered In…

  • Arizona

  • Florida

Payment Options

  • Blue Cross Blue Shield

    Aetna

    Medicare

    United Healthcare

  • $110 for 50 minute session

    $160 for 80 minute session

  • If we are out of network with your insurance, you can pay out of pocket and we will provide you with a document to submit to your insurance for potential reimbursement. Many out of network benefits are quite good!

  • Prefer to pay on a certain day of the week? Or at the beginning of the month for your upcoming sessions? No problemo - just ask!

FAQs

What happens in the intake?

During the intake, we will gather information and get to know you. It is a time for you to share where you’re BEEN, where you ARE, and where you WANT TO BE. We will use this information together to create a treatment plan with steps to get you to where you envision your life.

Are the sessions confidential?

Yes! Everything you share in session is completely confidential. I mean, if you announce that after the session, you’re going to go bomb a local grocery store – we would say something! Or if there is any child abuse or other danger going on. Otherwise – everything stays between us!

What is Teletherapy like?

Teletherapy is very similar to in-person therapy, only we will meet over video instead. The video platform is secure and HIPAA compliant. We will often use a virtual whiteboard where we can both write and draw on. 

Do people like Teletherapy?

Yes! Clients often comment about how much they enjoy the convenience of logging on at home, or even sitting in their cars during a lunch break at work. With the use of technology, we are able to do all of the same writing and drawing exercises that we would do in person.

Is Teletherapy covered by insurance?

Yes! If your insurance covers outpatient mental health services, most will cover teletherapy. Call your insurance to find out if what your copay is, if you have one.

What if I have a different insurance than what you take?

We are considered an out of network provider with most insurance companies. We can bill most insurances for out of network coverage or provide you with the necessary documentation to submit to your insurance for reimbursement. Call your insurance to inquire about the reimbursement process/rates for out of network providers on your policy

How do I make an appointment?

You can make an appointment a few ways – give us a call, shoot us an email, or fill out our online form. You will be contacted back within 24 business hours.