Contact us
Info@FindingMyMomentum.com
602-730-5366 (Call or Text)
Addiction Recovery Group
Objective:
Alcohol and/or drug use can greatly impact one's life, and overcoming these addictions is not as simple as "just stopping" or "exercising greater willpower". This addiction recovery therapy group provides support to individuals who are new to recovery and those working to maintain their sobriety. Group participants help each other navigate and incorporate lifestyle changes that foster hope and recovery.
Frequency: bi-weekly
Duration: Participants commit to attending 8-weeks minimum, with reassessment to continue consecutive 8 weeks
Group Day: Mondays
Group Time: 6:00pm - 7:00pm
Group Location: Virtual currently.
(Stay tuned for AZ in-person offerings)
Topics:
sobriety
cross or transfer additions
trigger
lapse/relapse prevention
stages of change
addict mind
goal setting
healthy coping skills
managing urges/cravings
support
self care
lifestyle changes
stress management
emotion management