Contact us

Info@FindingMyMomentum.com
602-730-5366 (Call or Text)

Addiction Recovery Group

Objective: 

Alcohol and/or drug use can greatly impact one's life, and overcoming these addictions is not as simple as "just stopping" or "exercising greater willpower".  This addiction recovery therapy group provides support to individuals who are new to recovery and those working to maintain their sobriety.  Group participants help each other navigate and incorporate lifestyle changes that foster hope and recovery.

Frequency: bi-weekly

Duration: Participants commit to attending 8-weeks minimum, with reassessment to continue consecutive 8 weeks

Group Day: Mondays

Group Time: 6:00pm - 7:00pm

Group Location: Virtual currently.

(Stay tuned for AZ in-person offerings)

Topics:

  • sobriety

  • cross or transfer additions

  • trigger

  • lapse/relapse prevention

  • stages of change

  • addict mind

  • goal setting

  • healthy coping skills

  • managing urges/cravings

  • support

  • self care

  • lifestyle changes

  • stress management

  • emotion management